Group Fitness & Private Classes
THE STRONGER THE BETTER! Offering group fitness and private group fitness classes downtown Toronto and around the GTA. All classes are strength and conditioning based focussing on proper technique and form. Strength training is an essential part of exercise that is commonly avoided due to lack of knowledge. During group training we teach, learn and grow together in a challenging yet motivating environment. You will be maximizing calorie burn while pushing to your limits and testing your strength. Leave each session feeling stronger and begin to see physical and mental changes in your daily living.
Mondays - Booty + Core Location: lululemon, The Attic (318 Queen St. W) Time: Monday @ 6:35 PM
(TEMPORARILY ON HOLD)
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