I have been wanting to check out Tone House my past couple trips to NYC, so I made it a priority when I visited in May. Previously when I was looking into NYC

On my most recent trip to NYC for a bachelorette party I stopped into a Flywheel spin class which was conveniently located beside my hotel on Park Ave.

If you follow my Instagram story you know by know that Studio Lagree is hands down one of my favourite classes that I do on a weekly basis.

After first trying Barry’s Bootcamp in South Beach I really wanted to come to the OG (original) location which is in West Hollywood. The day I was there

Had an absolute blast at SPINCO which was my first ride ever there – way over due! I’ve been doing spin classes for years and honestly

I have to admit that out of all the workout classes I have done, this has by far been my absolute favorite. I am already a huge fan of the Versa Climber as

The moment I heard that there was a rooftop fitness studio in West Hollywood offering HIIT classes I was immediately SOLD! Speedplay is on the penthouse

SWAT Health is located in Mississauga and it is a full service gym providing access to chiropractors, sports specialists & rehab chiropractors, massage

Gotham Gym has two locations in NY, I went to the gym in Soho but it can be easily confused with their other location on Washington (West Village) so make sure

I had to check out at least one boxing class while on my last trip to Los Angeles and Prevail happened to be the chosen one. Right when I walked into the studio

I was recommended Fhitting Room by a few people and as well the studio came up top 5 HIIT classes when I searched on the internet so I had to try it out!

Greco is a franchise gym that originated in Ottawa and most recently opened their first Toronto location in City Place.

Checked out the Sweatbox class at Sobe Kick gym while in Miami which was a cardio based boxing class. When asking around about a good boxing studio in Miami

Had to try out Barry’s Bootcamp while in Miami to see what the hype was all about anddddd it definitely lived up to its expectations! The dimmed lighting

Before heading to New York last a friend had mentioned to me that there was a underwater spin class and immediately I knew I had to go! Aqua Studio NY