GRECO

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GRECO

Kelsey Hergott |

GRECO

STUDIO FACILITIES: 4.5/5

WORKOUT: 3.5/5

LEVEL: ALL LEVELS

WEBSITE: HTTP://GRECOFITNESS.COM

Greco is a franchise gym that originated in Ottawa and most recently opened their first Toronto location in City Place. I have friends from Ottawa and this is there go to spot so I had to give it a try!

I did the Greco Hardcore class which was newly added to their schedule. Greco Hardcore is a 45 minute HIIT class with a mix of weighted and bodyweight movements. There were a number of stations, each one lasting 1 minute with two rotations through. It was nothing too complex, more basic yet effective movements. Between each station we did a cardio burnout which really got the heart rate up – I liked this component of the workout.

It is a quick and easy way to add in conditioning. I would recommend this class for anyone who wants to get a good cardio based workout in and a really yummy smoothie post workout. They have a signature class called lean and fit (more weight based) which I’m excited to go back and try!

In terms of the studio, it is brand new so everything from the decor to the change rooms is immaculate. They have separate locker rooms with showers and towels. They also have an inhouse smoothie bar where you can order before your workout so it is there ready for you when you are done. They also do smoothie specials on certain days so if you are in the area you may want to stop by for one!

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