STUDIO FACILITIES: 5/5
LEVEL: ALL LEVELS
Had an absolute blast at SPINCO which was my first ride ever there – way over due! I’ve been doing spin classes for years and honestly this was my favourite and sweatiest class by far. Everything from the dark room to the loud beats (OH and the disco ball) made for a wicked experience. The instructor also used a spotlight when switching between really paces which helped give an extra push. We were out of the saddle for the majority of time, constantly moving positions and incorporating different arm work (side-to-side, chest to handles). We also brought in a set of dumbbells for the length of one song – I used 3lb and by the end I thought I was using 10lb. It burnnned!
The studio itself is impeccable with all the amenities needed including a Greenhouse Juice Co. right when you walk in – perfect for the post workout protein smoothie. There are showers and change rooms are full service with hygenic supplies. The instructor Alana killed it and made the workout that much better with her super high energy and encouragement. If you are in the city and looking for a wicked spin class (OTHER than Soulcycle-also more affordable) then definitely check this place out. It is located uptown at Yonge and Eglington. Full outfit is from Forever 21! SPINCO is on ClassPass.