APEX TRAINING CENTRE
STUDIO FACILITIES: 4.5/5
WORKOUT: 5/5
LEVEL: ALL LEVELS
WEBSITE: HTTP://WWW.APEXTRAININGCENTRE.COM
Apex is 8,000 square ft. training facility in North York that specializes in strength and conditioning as well as powerlifting and olympic lifting. They offer personal training along with group fitness classes for all levels however their classes are set up a bit differently. It is technically a ‘group class’ but the instructors work with the individual needs of the clients.They have an array of accessible equipment to use from climbing ropes to tires to sleds, it is every gym goers dream in there! They have almost 3000 square ft. of professional grade turf which allows for lots of torturous activity. There is also no need to fight over squat racks as there are many to choose from.
I have not taken any of the classes but I have worked one on one with the trainers there and I pretty much have not been able to move the next couple days after. If you want a proper strength workout where you will be corrected on form and posture I would definitely recommend heading over to Apex. You can learn a lot that you can carry through to your own workouts. This is what they do, and they do it extremely well. They have separate locker rooms with two showers in each. Apex is on ClassPass.
